Free Secrets to be a Healthy Women

GET THE DVD… www.mygenie.tv This short video is to promote the brand new… Women’s Menopause Challenges DVD! This new DVD features leading UK EFT Mind-Body Expert, Michelle Childerley who teaches EFT or emotional freedom technique to help you easily overcome this common Woman’s issue. This cutting-edge EFT DVD is now available on a very limited pre-order basis here: www.mygenie.tv

Entrevista al Dr. Juan Jose Vidal en Antena3 en el programa que me pasa Doctor sobre los problemas de la menopausia. El Dr. Vidal es el jefe del departamento de ginecología del Hospital Ruber www.unidaddelamujer.es

Sauteed Kale Ingredients: 2 tablespoons vegetable oil 1lb kale, washed and cut in 1″ slice (easy to bite) 5 garlic cloves, chopped 1/4 cup seltzer water 1 teaspoon black pepper 1 teaspoon red pepper pinch salt to taste Directions: 1. Add all the ingredients to a pan on high heat. 2. Turn kale around. 3. Seal the pan with a top on low heat for 5 minutes (let water steam inside and blend all the flavors together). 4. Turn the kale again and turn off the heat. 5. Serve. Beans or nuts can be added if you want protein. I love kale so much. It is an amazing healthy vegetable. It is one of health’s superstars. It is a real superfood. It plays many roles for the body system. It is beautifully nutritious. It supports a healthy immune system. It helps ward off the colds and flus of the season. It is awfully low calorie. It helps regulating the body inflammatory process. It is packed with soluble fiber and antioxidant. It is good for people with irritable bowel syndrome. It reduces cholesterol. It fights fat. It is good for the heart. It maintains blood sugar under control. It is great for diabetics. It is rich in calcium (that prevents osteoporosis), carotenoid lutein (that prevents damage to the eyes), iron, folate (that reduces chances of getting anemia– it is very important for women who are trying to get pregnant, people over 50 years old, and children), Vitamins A (that protects the lungs of people exposed to smoke from developing diseases like emphysema), B1, B2, B6, C (that …

www.blenditandmendit.com My VitaMix Anti Aging Salad Mix Smoothie combines with sweet, juicy pears to deliver the most delicate flavor! And the most potent health properties! The organic salad mix is full of chlorophyll and oxygen rich baby lettuces, greens and radicchio. Vitamin C, A, Calcium and Iron, too. The pears are high in pectin, help nourish the macula and contain boron, which helps us retain calcium and prevent osteoporosis. It’s an anti aging green goodness pear party in a cup! Make this and post your comments and questions!

Cause The causes of menopause can be considered from complementary proximate (mechanistic) perspectives (how it happens) or from ultimate (adaptive evolutionary) perspectives (why it happens). The latter group are hypotheses only. Proximate perspective Natural or physiological menopause occurs as a part of a woman’s normal aging process. It is the result of the eventual depletion of almost all of the oocytes and ovarian follicles[18] in the ovaries. This causes an increase in circulating follicle stimulating hormone (FSH) and luteinizing hormone (LH) levels because there are a decreased number of oocytes and follicles responding to these hormones and producing estrogen. This decrease in the production of estrogen leads to the perimenopausal symptoms of hot flashes, insomnia and mood changes. Long term effects may include osteoporosis and vaginal atrophy. Evolutionary theories of menopause In contrast to males, females invest more in their gametes, making them a highly valuable resource.[19] Selection should therefore in theory favour a quantity of ova that would be sufficient for the female lifespan. Over-investment is resourcefully wasteful and under-investment leads to reduced fitness. Human females, however, spend over one third of their lifespan in a post-reproductive phase. Possible evolutionary explanations for survival beyond reproductive maturation range from the non-adaptive to the adaptive. Non-adaptive hypotheses The high cost of female investment in offspring …

shmirshky.com Memory loss? Hot flashes? Rage? If you answered ‘yes’ to any of the above, you need Shmirshky! Shmirshky the pursuit of hormone happiness is the first menopause book of its kind — it’s quick, funny and full of love. Learn more at shmirshky.com Is this your mother? Is this your girlfriend? Is this your wife? Is this your nightmare? Memory Loss? Hot Flashes? Rage? Is this menopause? You need shmirshky! http Produced by Nicole Shabtai Filmed and Edited by Paul Rondeau Directed by Caitlin Tegart Music: “Visions” by Sean Bones and “Our Light” by Jack Dolgen

Do you dread the symptoms of menopause? How would you be able to maintain your youthfulness despite menopause? Can you delay the process of menopause? Yes! Our wellness clinic GCU Healing Arts “Acupressure and Wellness Center” have the available answers to your questions. Acupressure is a procedure that we can apply with a scientific method. It can open the points in the pelvic area on the ovary to give a good flow of blood circulation. As an alternative medicine, it is not harmful because alternative medicine is natural healing. If you want to know more about acupressure, Please Visit Us At: GCU Healing Arts “Acupressure & Wellness Center” Unit G-10 GARDEN HEIGHTS CONDOMINIUM #269 E. Rodriguez Sr. Ave. Brgy Damayan Lagi,Quezon City ( Accross Trinity College and St. Luke Hospital) Contact us at the following numbers: 584-2623 0918-9118800 0922-8188416 See you!